Performance Anxiety and The Brain

You are not alone! Performance anxiety can be common.

In the world of music, many singers may experience symptoms from time to time.

Join Studio Director Dr. Veronica Stewart as she lends her knowledge on tips and tricks to help you become more confident in your singing and discuss ways to lower your anxiety levels during performances and social anxiety. We will learn about the differing types of performance anxieties and will work through some mental and physical practices that can help manage performance anxiety for every performer.